What is the most important thing to carry with you all the time?
My Superpower.
I was born lucky enough to have inherited a trait that now serves me well. Sadly, it hasn’t always been that way, ( many stories there).
Along with up to 20-30% ( the figure varies), I’m classed as an HSP – A Highly Sensitive Person.
Carl Jung ( 1875~1961) was the first person to recognise that some people were born with an ‘innate sensitiveness’. But he spoke about it from a child’s perspective.
American psychologist Elaine Aron ( 1944~) addressed the adult view of it in her book published in 1996 The Highly Sensitive Person : How to thrive when the world overwhelms you. It was then almost 30 years ago when I picked that book up for the first time that I recognised myself.
In true HSP style, I’m a tad overwhelmed now by the amount of notes I have in front of me, which I made yesterday when I read what our new prompt would be.

So, I shall leave this be, go walk with my dog in the woods and breathe.
Laters x
Carl Jung’s philosophies are rich and deep, aren’t they? Enjoy your walk with Patch 🧡
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He was a complex man, for sure. But I think his heart and brain were in the right place. We had a lovely time, Mae, thanks x
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I did the HSP evaluation test and it seems that I might be one, so hello fellow HSP. I often get overwhelmed especially with a load of tasks or knowledge that I am processing for the first time. Hope things get easier for you after your walk with your dog!
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Hi. Hello to you. Tha ks for dropping in….Your blog posts certainly suggest you are! Maybe research it a bit more, and you will recognise yourself for sure! My walks with Patch always reset the equilibrium, and being out in nature is the best. Thank you x
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Yes, I am actually reading the book by Dr Elaine A. and find that there is certain resonance. Thank you for helping me feel seen.
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You’re so welcome! Do drop in again….I know you’ll enjoy the book xxx
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As an introverted person who is also sensitive idk about HSP but I can relate. Your post is lovely and well penned. A walk in nature with your dog sounds amazing. Hope you had a great time. Love and light 🙏🏻❤️🔥
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Thank you so much for kind words….and for stopping by to say them xx
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One of the best things ever is a walk in the woods with ones dog. Enjoy!
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Hi Mags. It was lovely. Thank you
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You are welcome.
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