What things give you energy?

It was electrifying, watching the young lad ( Forgive me I can’t recall your name) perform this song and dance all those years ago. His pure energy filled the theatre and stunned the audience. A never to be forgotten moment.

Energy is there for the taking. It’s all around us. I find it in people with a generosity of spirit. In laughter. After an undisturbed nights sleep. A beach walk, the sea.  Being with authentic altruistic folk. Children’s laughter. A dog walk in nature. A hearty breakfast. An open bedroom window letting in the night. Finding a poem that resonates. New footwear. A spray of a favourite perfume.  The air after rain. Blogging…..And more…