Take it easy

What’s the most fun way to exercise?

I just made the big mistake of deciding to have a ‘quick game’ on my tablet before I came to WordPress. Of course, it wasn’t a quick game, was it? At least 40 minutes passed before I got here and read coincidentally our DP today is about having fun. It’s true, I was having fun. Or was I? Maybe just consumed by the black hole which has become our devices. Not much exercise to be had here, other than our fingers and hopefully some grey matter.

Picture this…..It’s a warm, bright sunny day. In a garden somewhere the grass is as green as it could possibly be. The flower beds full of colour. In the middle is a paddling pool. A hose runs with fresh and probably chilly water. A dog runs in and out of the small children as they shriek with glee. The one with the hose being IT for the moment. They are in a safe space and free to scream and shout, to their little hearts content. This is kids having fun. Their cognitive creativity peaks around 6 years old. Motor skills, imagination, problem solving and balance ease up at this age and they begin to mimic the ‘grown ups’ around them. If they are not lucky this can have quite a detrimental effect, I think to myself.

Research suggests that adults lose their sense of fun in their early 40’s. Saying that around 42 years of age, things change somewhat. I wonder if that goes for 40 somethings who have a passion? Surfing, hand gliding or skiing, for example. Surely it would still be fun to do those things at any age, as long as you are fit enough to do so?

These days having fun for me is maybe having lunch out and/or window shopping with a friend, simple things in life. Again not too much exercise going on there, though.

I get to have some fun the three times a day I go out with my boy. I’m not a fair weather dog walker. We’ll go out in whatever. I’m happy to see him having a good time, running like the wind-ish, eating sun-dried sheep’s poo or swimming in the streams. He’s a bit of a bruiser and he has trained me well. He’s taught me how he likes things done and when. I’d say that the walking is exercise and we have fun. So, there it is WP, I’ve answered today’s question.

The heartbeat at my feet

What animals make the best/worst pets?

Dogs,dogs,dogs……and more dogs! Having said that if granted enough time on this planet and the opportunity to do so I’d would love to give a good home to a cat and some chickens.

The following was written by Billy Collins in 1998. Twice US Poet Laureate….

*Dharma*

The way the dog trots out the front door

every morning

without a hat or umbrella,

without any money

or keys to her doghouse

never fails to fill the saucer of my heart

with milky admiration.

Who provides a finer example

of life without encumbrance –

Thoreau in his curtainless hut

with a single plate, a single spoon?

Ghamdi with his staff and holy diapers?

Off she goes into the material world

with nothing but her brown coat

and her modest blue collar

following only her wet nose,

the twin portals of her steady breathing,

followed only by the plume of her tail.

Ir only she did not shove the cat aside

every morning

and eat all his food

what a model of self-containment she

would be,

what a paragon of earthly detachment.

If only she were not so eager

for a rub behind the ears,

so acrobatic in her welcomes,

if only I were not her god…..

Gabby

What Olympic sports do you enjoy watching the most?

I certainly respect all the sports people aiming high.   The hours of dedication they must have put in. Maybe a talent they were born with? Their dedication is admirable. But for me this is the best race ever…..