How often do you walk or run?

Run? Nah, not happening. Simple as.

Walking, yes, WP. Every day, come rain or shine, we’re out there braving the elements.

It’s a good job I do have my canine buddy, as I doubt I’d be out three times a day on my own. Despite being at one with nature.

Once upon a time, I’d be pounding the streets of London with my perfect shopping pal. Oh yes, we did some walking back then. But those days are over.. Well, let’s never say never.