It’s the little things

What are 5 everyday things that bring you happiness?

Just feeling fit and healthy feels good and  something to be happy and grateful for. And that goes for Patch too!

The freedom to do as I please is an absolute thrill and delight, every day.

Simple pleasures of a lovely breakfast and coffee.

A walk with said dog, fresh air, exercise, light, and sometimes even sunshine out in the natural world.

I love putting food out for the birds and watching them come day to feed and bathe.

My world is small now. My life is peaceful and quiet. It’s just the way I like it.

60 minutes in the life of

What are your morning rituals? What does the first hour of your day look like?

A gentle breeze kisses my cheek.As I open my eyes, I see the floor-length feather-light billowing curtains part. A ray of sunshine lets itself in.

Stretching like a cat feels good. I rise and slip into a swimsuit, tightening the belt of my robe around my waist. Downstairs freshly brewed coffee sits ready on the marble surface.

Heading outside to the infinity pool, I feel the sun has warmth in it already, but the tiles beneath my feet hold just a hint of a chill.

The tide is out and the beach is quiet.

The water wraps around me, caressing my skin and time stands still.

Hunger pangs arrive, and on the balcony, I find my breakfast laid out. Watermelon juice, and more coffee. Olives, labneh, za’atar, avocado, olive oil, lemon juice, markook, and eggs. Bliss.

The Reality

Patch roughly nudges me awake. It’s still a little dark. It is a lot cold. I get dressed quickly in the first things I can find, pull on a coat, put on a hat, and head out. The End