‘Fun-exercise’? Isn’t that an oxymoron? Just kidding!
I get exercise and light( never underestimate how important light is to your well-being) several times a day, with Patch.
Yep, it isn’t anywhere near the cardiovascular that we should aim for, but hey, that’s how it is. I’m out for hours every day, getting fresh air and finding peace with nature.
Exercising my grey matter for an hour or so every morning is fun, we’ll not fun exactly, but I like to do it. I guess it’s more of a habit now, anyway. A full round of Zen Word a few of Spider Solitaire is a given. I change the third game on a whim. Those screw fix things or moving liquid around in bottles. Can’t think of their names offhand. But I’m sure it does give my brain a bit of a workout.
I just made the big mistake of deciding to have a ‘quick game’ on my tablet before I came to WordPress. Of course, it wasn’t a quick game, was it? At least 40 minutes passed before I got here and read coincidentally our DP today is about having fun. It’s true, I was having fun. Or was I? Maybe just consumed by the black hole which has become our devices. Not much exercise to be had here, other than our fingers and hopefully some grey matter.
Picture this…..It’s a warm, bright sunny day. In a garden somewhere the grass is as green as it could possibly be. The flower beds full of colour. In the middle is a paddling pool. A hose runs with fresh and probably chilly water. A dog runs in and out of the small children as they shriek with glee. The one with the hose being IT for the moment. They are in a safe space and free to scream and shout, to their little hearts content. This is kids having fun. Their cognitive creativity peaks around 6 years old. Motor skills, imagination, problem solving and balance ease up at this age and they begin to mimic the ‘grown ups’ around them. If they are not lucky this can have quite a detrimental effect, I think to myself.
Research suggests that adults lose their sense of fun in their early 40’s. Saying that around 42 years of age, things change somewhat. I wonder if that goes for 40 somethings who have a passion? Surfing, hand gliding or skiing, for example. Surely it would still be fun to do those things at any age, as long as you are fit enough to do so?
These days having fun for me is maybe having lunch out and/or window shopping with a friend, simple things in life. Again not too much exercise going on there, though.
I get to have some fun the three times a day I go out with my boy. I’m not a fair weather dog walker. We’ll go out in whatever. I’m happy to see him having a good time, running like the wind-ish, eating sun-dried sheep’s poo or swimming in the streams. He’s a bit of a bruiser and he has trained me well. He’s taught me how he likes things done and when. I’d say that the walking is exercise and we have fun. So, there it is WP, I’ve answered today’s question.
IN THE BOOMER PIGEON HOLE? 
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