What’s the most fun way to exercise?

‘Fun-exercise’? Isn’t that an oxymoron? Just kidding!

I get exercise and light( never underestimate how important light is to your well-being)  several times a day, with Patch.

Yep, it isn’t anywhere near the cardiovascular that we should aim for, but hey, that’s how it is. I’m out for hours every day, getting fresh air and finding peace with nature.

Exercising my grey matter for an hour or so every morning is fun, we’ll not fun exactly, but I like to do it. I guess it’s more of a habit now, anyway. A full round of Zen Word a few of Spider Solitaire is a given. I change the third game on a whim. Those screw fix things or moving liquid around in bottles. Can’t think of their names offhand. But I’m sure it does give my brain a bit of a workout.

So, that me and exercise.