What are five simple exercises to do at home?

This isn’t going to be the most enthralling post you have read today. Forgive me, but I did want to show up.

I start the day by exercising my right to down as much coffee as I can – before His Lordship says, ” Enough already, we’re going out. Now!’

Then there is lots of lovely exercise out and about. Soaking up the natural world. We are so fortunate that where we live, there is an endless number of ways we can go straight out of the front door. He decides, l follow. Yep, he takes the lead, ironically.

Back home, he settles for a long nap whilst I race around ( exercise no 3) getting household jobs done.  There’s only two of us under this roof, but crikey, there’s lots to be done. Patch is a cross Beagle/ Jack Russell. His fur is everywhere, despite frequent brushing.

So, where does exercise 4 come onto it? After my chores,whilst he sleeps, I’m chasing side hustles online. The minute he awakes, we’re back on it. Out the door and on our way. Don’t get me wrong, I love it, I love him, but there is ‘ no rest for the wicked ‘

And that leaves us with the fifth ‘simple’ exercise, WordPress is asking us to divulge to all today

I’ll put this down the mental and emotional exercise we all have to cope with on  a daily basis. We all want to live in a peaceful world  and enjoy existing on this planet in harmony… but a handful of megalomaniacs won’t allow it.